Ingredients: Active Ingredients (Per Serving) Calcium (as calcium citrate): 1000 mg (typically in a 4-capsule serving). Citrate is the form that is best absorbed without the need for stomach acid. Magnesium (as magnesium aspartate): 400 mg. Helps balance calcium levels and supports muscle relaxation. Vitamin D3 (as cholecalciferol): 800 IU (20 mcg). Sourced from lanolin; essential for the body to utilize calcium. Boron (as boron citrate): 3 mg. A trace mineral that helps prevent calcium loss through urine and supports bone health. Other Ingredients (Capsule Components) To keep the formula clean and allergen-free, Bluebonnet uses: Vegetable Capsule: Hypromellose (cellulose). Vegetable Magnesium Stearate: Acts as a lubricant for capsule filling. Silica: To prevent the powder from clumping.
