Safety Warning: This food should be eaten with at least a full glass of liquid. Eating this product without enough liquid may cause choking. Do not eat this product if you have difficulty in swallowing. Do not exceed the recommended dose. Pregnant or nursing mothers, children under 18, and individuals with a known medical condition should consult a physician before using this or any dietary supplement. Use this product as a food supplement only. Do not use for weight reduction. ALLERGY ALERT: This product may cause allergic reactions in people sensitive to inhaled or ingested psyllium
