Safety Warning: *** Adults 18 years and older *** Dosage: Follow recommended daily values for magnesium (e.g., 310–420 mg for adults). Always read the label and follow directions. Safety: Generally recognized as safe (GRAS) when used appropriately. Consult a healthcare provider before use if pregnant, nursing, taking medications, or managing health conditions. Consult Your Healthcare Provider Before taking any dietary supplement, including vitamins, minerals, or herbal products, consult your healthcare provider—especially if you are pregnant, nursing, taking medications, or managing a medical condition. Individual needs vary, and a healthcare professional can help determine if this product is safe and appropriate for you. Always follow dosage instructions and discontinue use if adverse reactions occur. These statements have not been evaluated by the Food and Drug Administration (FDA). This product is not intended to diagnose, treat, cure, or prevent any disease. This information is for educational purposes only. Always read the label and follow directions.
