Safety Warning: Consume only 1 capsule daily. Consult your physician before using this product if you are pregnant, breastfeeding or taking anti-depressant or anxiety medication. Not for use by those under 18 years old. Discontinue use and consult your healthcare professional if you experience any adverse reaction to this product. Keep out of reach of children and pets. Do not drive or operate machinery when consumed. General Dieting Issues to Keep in Mind: Stomach Upset: For some people, taking supplements on an empty stomach can lead to stomach upset/feelings of nausea. If this occurs, take supplements, including NiteLean with food. Also, combining multiple supplements at one time may also cause stomach upset. If so, space your supplements out with food. Taking any supplements immediately before exercising may also create stomach upset in some people. If this occurs, take an hour before with food. Also, working with a nutritionist may help create an effective diet plan as dietary changes in reducing calories or changing food type can lead to headaches, and cramps in some people. Stay Hydrated! When dieting it is essential you stay hydrated, especially when increasing exercise level as dehydration can lead to dizziness and headaches. If you experience a headache, increase your hydration level on a daily basis to avoid dehydration related issues.
