Safety Warning: SUGGESTED USAGE: Take 1 to 2 capsules up to three times daily, or as directed by your qualified provider. To enhance strength and muscle, recommended dose is 2 capsules thirty minutes prior to workout on an empty stomach and 2 capsules again during the day, with food. WARNINGS: None This product is labelled to United States standards and may differ from similar products sold elsewhere in its ingredients, labeling and allergen warnings
