Safety Warning: Do not exceed 1 scoop in any 24 hour period. Beta-Alanine may produce a slight flushing and/or prickly sensation which is harmless and will subside within hours of use. This product contains about 300mg of caffeine. Do not consume more than 400mg of caffeine from any source in a 24 hour period. For healthy individuals 18 years and older. Consult a healthcare professional prior to use if you are pregnant or nursing, taking medication, or have a medical condition. Some side effects may include nausea, jitters, rapid heartbeat, diarrhea, and headaches. Do not take more than recommended. Keep out of reach of children. Do not use if safety seal is broken or missing.
