Safety Warning: Moringa is safe and effective for most of the people, you should always consult with a doctor before starting any new exercise or nutrition plan and should immediately stop using if you feel any undesired effects. In addition, Moringa is mild laxative, so you should start with 1/2 - 1 teaspoon per day to see how your body reacts. Over time, you can increase the dosage, if you have no issues
