Safety Warning: If minor gas or bloating occurs, reduce the amount you take until your system adjusts. Take with meals or between meals. Use every day for best results. As with all bulking fiber supplements, do not take within 1 to 2 hours of prescription medications. If you are taking medication or are under a doctor’s care, consult a health professional before use. CAUTION: Do not take capsules if you have difficulty in swallowing. A very small percentage of individuals, particularly health care providers who have been occupationally exposed to psyllium dust, may develop a sensitivity to psyllium. This sensitivity may result in an allergic reaction. If you experience a strong reaction, with difficulty in swallowing or breathing after taking this product, seek immediate medical attention. Keep out of the reach of children. Store at room temperature below 86F(30C). Keep lid tightly closed to protect from humidity As a general rule, it is best to consult with a health professional about the use of dietary supplements during pregnancy.
